25 tips to help maintain weight-loss momentum

08/11/2010 | Dietriffic.com

Having a game plan, and planning ahead for meals and groceries, are key to sticking to a weight-loss plan, registered dietitian Melanie Thomassian says. She also suggests a workout buddy and new music to help with fitness motivation and online support groups or a journal to track progress and stay encouraged.

View Full Article in:

Dietriffic.com

Published in Brief:

SmartBrief Job Listings for Business

Job Title Company Location
Director, Workforce
AIA
Arlington, VA
VP of Video Content Distribution
Calkins Media
Levittown, PA