Short, intense exercise may help people lose weight, study says

08/12/2013 | DailyRx.com

Short bursts of less than 10 minutes of high-intensity physical activity may lead to about as much weight loss as longer periods of low-intensity activity do, University of Utah researchers reported on the website of the American Journal of Health Promotion. The study, which included 4,511 adults, showed that both short and long activity periods lead to weight loss over time, reducing BMI and the risk of being overweight or obese.

View Full Article in:

DailyRx.com

Published in Briefs:

SmartBrief Job Listings for Health Care

Job Title Company Location
Director, Payer Marketing
Avalere Health
Washington, DC
Consumer Directed Health Plan (CDH) Product Offering Manager
Blue Cross Blue Shield MA
Quincy, MA
Chief Medical Officer, Texas Children's Health Plan
Cejka Executive Search for Texas Childre's Health Plan
Houston, TX
Actuary
Meridian Health Plan
Detroit, MI
Chief Financial Officer
B. E. Smith
Miramar, FL