Short, intense exercise may help people lose weight, study says

08/12/2013 | DailyRx.com

Short bursts of less than 10 minutes of moderate-to-vigorous physical activity may lead to about as much weight loss as longer periods of lower-intensity activity, University of Utah researchers reported in the American Journal of Health Promotion. The study, which involved 4,511 adults, showed both short and long activity periods lead to weight loss over time, reducing BMI and the risk of being overweight or obese.

View Full Article in:

DailyRx.com

Published in Brief:

SmartBrief Job Listings for Health Care

Job Title Company Location
President/Chief Executive Officer
MedCost
Winston-Salem, NC
Consumer Directed Health Plan (CDH) Product Offering Manager
Blue Cross Blue Shield MA
Quincy, MA
Director, Payer Marketing
Avalere Health
Washington, DC
Actuary
Meridian Health Plan
Detroit, MI
Chief Medical Officer, Texas Children's Health Plan
Cejka Executive Search for Texas Childre's Health Plan
Houston, TX