Daytime eaters may have better weight-loss results, dietitian says

08/15/2013 | U.S. News & World Report

People who want to lose weight should consume the bulk of their calories during the day or when they need energy, says registered dietitian Elisa Zied, who cited a study from the International Journal of Obesity that showed people who ate lunch after 3 p.m. lost less weight. She recommends eating a healthy breakfast, having a hearty midday snack to fend off hunger pangs, and enjoying a light dinner several hours before going to bed.

View Full Article in:

U.S. News & World Report

Published in Brief:

SmartBrief Job Listings for Food & Beverage

Job Title Company Location
Culinary Management Training Program
HIllstone Restaurant Group
Multiple Locations, SL_Multiple Locations
Staff Assistant, Executive Sous Chef
University of Massachusetts Amherst
Amherst, MA