Yoga improves physical, mental symptoms of menopause

08/25/2008 | Reuters

The postures, breathing and meditation in yoga can help menopausal women reduce symptoms of hot flashes, night sweats and sleep disturbances, new research shows. The study included 120 menopausal women aged 40 to 55 and also found the group that practiced yoga and heard yoga-related lectures showed more improvements on tests of attention, concentration, memory and intelligence than the group who did simple stretches and strengthening exercises and heard general health information lectures.

View Full Article in:

Reuters

Published in Brief:

SmartBrief Job Listings for Health Care

Job Title Company Location
Chief Financial Officer
Health Alliance Plan of Michigan
Southfield, MI
Senior Vice-President Managed Care Mid-Atlantic Region
Mercy Health System
Conshohocken, PA
Associate Chief Financial Officer
Commonwealth Care Alliance
Boston, MA
Assistant General Counsel, Regulatorya
Cardinal Health
Waukegan, IL
Chief Operating Officer
Health Plan of San Joaquin
French Camp , CA