Go meatless with 3 vegan alternatives

09/10/2012 | Poughkeepsie Journal (N.Y.)

When prepared correctly, seitan, tofu and tempeh are healthy alternatives to animal proteins that can make even the most stubborn meat lovers salivate. "Eating these vegan staples when they are prepared correctly and in a variety of different flavor profiles and dishes could change your attitude toward them," said Jennifer Stack, an assistant professor at the CIA.

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Poughkeepsie Journal (N.Y.)

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