Study: Nuts beneficial to cholesterol levels

09/12/2005 | FoodNavigator

New research indicates consuming between 50g and 100g of nuts each week may help lower overall and LDL cholesterol when accompanied by a diet with no more than 35% of energy derived from fat. Almonds, peanuts and walnuts produced the best results.

View Full Article in:

FoodNavigator

Published in Brief:

SmartBrief Job Listings for Food & Beverage

Job Title Company Location
Baking & Pastry Chef Instructor
The Culinary Institute of America - Greystone Campus
St. Helena, CA
Culinary Management Training Program
Hilllstone Restaurant Group
Multiple Locations, SL_Multiple Locations
Culinary Management Training Program
Hilllstone Restaurant Group
Multiple Locations, SL_Multiple Locations