RD teaches children to balance nutrition, exercise

09/13/2011 | Frederick News-Post (Md.), The

Registered dietitian Emily Poole says she teaches children that being healthy means balancing nutrition and exercise rather than making drastic changes. She works with the group Healthy Kids Challenge to help children learn that exercise can mean playing Frisbee or a game of tag, and that healthy eating is mixing nutritious food with some junk-food favorites.

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Frederick News-Post (Md.), The

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