Bowflex does not beat diet, exercise, free weights

09/14/2010 | Los Angeles Times (tiered subscription model)

Bowflex equipment is not as good as free weights in providing natural movement for building functional strength, according to this review. Simple math does not support calorie-burning claims made by Bowflex, and people who want to get fit need to diet and do aerobic exercises along with muscle-building activities.

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Los Angeles Times (tiered subscription model)

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