8 ways to avoid short-circuiting from work overload

09/15/2011 | U.S. News & World Report

You're not alone if you're feeling burned out in your job, but there are some ways to cope, Curt Rosengren writes. Start by carefully analyzing what exactly is making you so stressed, then counteract it by doing things that energize and make you happy. Exercise and meditation are two things that can often help, Rosengren writes.

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