Measure diet success without using a scale, dietitian says

09/19/2013 | Omaha World-Herald (Neb.)

Registered dietitian Jill Koegel writes that she recommends putting away the scale and trying other methods to track weight-loss success. She recommends keeping an exercise log and setting goals for specific exercises, along with chronicling how physical symptoms, such as digestive problems, respond to dietary changes. Other ideas include having basic lab work done to check blood sugar, blood pressure and cholesterol, and to seek out body-composition tests and body measurements.

View Full Article in:

Omaha World-Herald (Neb.)

Published in Briefs:

SmartBrief Job Listings for Health Care

Job Title Company Location
Senior Director, Biostatistics
Edwards Lifesciences
Irvine, CA
Diagnostic Technician
Marlborough, MA
Test Technician
Marlborough, MA
Associate - Food and Drug
Keller and Heckman LLP
Washington, DC
Senior Paralegal - Research & Development, and Medical
Boehringer Ingelheim
Ridgefield, CT