Fitness experts list key reasons why workouts fail

09/20/2012 | U.S. News & World Report

Studies show that about 50% of people drop a workout regimen within six months, and fitness experts say one reason is the routine takes too long or is a hassle to do regularly. People who do not make a real commitment to a workout, choose one that few people do or who go it alone rather than having an exercise buddy also may be setting themselves up for failure.

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