Diet crucial for managing stress

09/21/2007 |

Maintaining a healthy diet can help people cope with the side effects of a stressful life. Nutrition experts recommend eating breakfast, setting aside time for meals, eating every two to three hours, avoiding excessive caffeine, including healthy snacks to maintain energy, and eating a balanced and varied diet to ease tension.

View Full Article in:

Published in Brief:

SmartBrief Job Listings for Health Care

Job Title Company Location
Director, Corporate Counsel - Regulatory Law
Tarrytown, NY
ISHN - Chief Compliance Officer
Mountain States Health Alliance
Johnson City, TN
Active Implantable Medical Device (AIMD) Product Expert
Nationwide, SL_Nationwide
Finance Manager - ENT
Jacksonville, FL
Consumer Directed Health Plan (CDH) Product Offering Manager
Blue Cross Blue Shield MA
Quincy, MA