Couch potato routine packs exercises into commercial breaks

09/21/2012 | KTVK-TV (Phoenix)

A couch potato workout developed by fitness experts Chris and Heidi Powell is designed to get in 18 to 20 minutes of exercise during a one-hour television show. The body-weight-based exercises are done during commercial breaks, with about 30 seconds to a minute per exercise until the show starts again.

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KTVK-TV (Phoenix)

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