Trainer offers advice on keeping workouts effective

09/27/2013 | Huffington Post, The

When regular exercise does not produce results, the reasons may include a lack of proper nutrition, staying with the same workout for too long, insufficient intensity, focusing on a single muscle group in each workout and overtraining, master trainer Tony DeSantis writes. Each individual needs to figure out what works for them because fitness is different from one person to another, DeSantis writes.

View Full Article in:

Huffington Post, The

Published in Briefs:

SmartBrief Job Listings for Health Care

Job Title Company Location
Program Coordinator/Lecturer for the Regulatory Science program
Johns Hopkins University
Washington, DC
MGR POST MARKET STUDIES - 14000001LK
Abbott
Santa Ana, CA
Senior Financial Analyst - Growing Manager Care Health Org
Fallon Community Health Plan
Worcester, MA
Senior or Principal Consultant
PAREXEL International
Nationwide, SL_Nationwide
Chief Executive Officer
UCare Minnesota
Minneapolis, MN