Healthy, versatile pumpkins are perfect for fall dishes

10/4/2013 | Poughkeepsie Journal (N.Y.)

The crisp fall air is luring many to the nearest pumpkin patches to enjoy a yearly tradition and pick some versatile, nutritious gourds, Emily Stewart writes. Pumpkin dishes not only bring feelings of nostalgia during this time of year, but their low caloric and saturated fat content and high amount of vitamins make them a perfect pick for soups, breads and baked goods.

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Poughkeepsie Journal (N.Y.)

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