"Superfoods" offer potential for big health benefits

10/7/2009 | Brisbane Times (Australia)

Nutrition experts say 10 so-called "superfoods" may offer big health benefits, such as protecting against cancer, improving digestive health and lowering cholesterol. The list includes acai and goji berries, yogurt, broccoli, lentils, sweet potatoes, blueberries, wild salmon, kale and barley.

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Brisbane Times (Australia)

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