Almonds boost satiety, don't cause weight gain, study finds

10/10/2013 | Business Standard (India) · RedOrbit

People who snacked on almonds reported feeling less hungry and showed improvements in dietary intake of vitamin E and monounsaturated fat, a study in the European Journal of Clinical Nutrition indicated. Researchers also found that almond consumption did not lead to weight gain in patients.

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Business Standard (India) · RedOrbit

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