The benefits of butter

10/10/2013 | New Zealand Herald, The

Butter is healthier than low-fat spreads and margarine because it is an all-natural dairy product that does not contain synthetic and artificial components that are difficult for the body to break down, Eleanor Ozich of Petite Kitchen writes. Butter promotes strong teeth and bones, supports immune function, boosts metabolism, helps to build muscle and brain function and improves skin health, she writes.

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New Zealand Herald, The

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