Frozen foods can be a healthy option, dietitians say

10/15/2012 | Today's Dietitian

Frozen foods have gotten healthier as manufacturers respond to consumer dietary demands for low-calorie, organic, gluten-free or allergen-free options, dietitians say. Registered dietitian Laura Cipullo says dietitians need to recognize that frozen meals are a viable alternative to fresh foods and could help people control portions and choose less-processed options instead of eating fast food or take-out.

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