CLA-fortified milk may reduce body fat, research finds

10/16/2007 | NutraIngredients

Consuming skim milk fortified with 3 grams of conjugated linoleic acid can reduce body fat mass by 3%, scientists report. The study found that drinking CLA-rich skim milk significantly reduced body fat mass in 30 out of 60 overweight and obese men and women over 12 weeks.

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