Sleep deprivation affects insulin resistance, study finds

10/16/2012 | HealthDay News

Lack of sleep resulted in a 30% reduction in insulin response in the fat cells of sleep-deprived participants, according to a small study in the Annals of Internal Medicine. Researchers also found sleep-deprived participants had nearly three times higher insulin rates, compared with those who were well-rested, which could increase their risk of type 2 diabetes.

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