Lean protein should be part of every meal, RD says

10/19/2011 | Boston Globe (tiered subscription model), The

The amount of lean dietary protein that people eat is important, as is when they eat it, registered dietitian Joan Salge Blake writes. Experts say 25 to 30 grams of protein should be evenly divided among three daily meals to maximize satiety and muscle protein synthesis.

View Full Article in:

Boston Globe (tiered subscription model), The

Published in Brief:

SmartBrief Job Listings for Health Care

Job Title Company Location
Director, Health Plan Operations
Group Health Cooperative
Seattle, WA
Sr Manager, Business Conduct
Gilead Sciences
Foster City, CA
Vice President, Idaho Regional Director
PacificSource
Boise, ID
Counsel II, Legal (Anti-corruption)
Gilead Sciences
Foster City, CA
Stop Loss Sales Executive
Blue Cross Blue Shield of MA
Boston, MA