Why you should conserve energy, not time

10/19/2011 | Brazen Careerist

The key to success isn't how long and hard you work, it's how well you take advantage of spare moments to recharge, Kelly Gurnett writes. Professional sprinters, for instance, develop rituals which enable them to reboot during the few seconds they spend walking back to the starting line -- workers can adopt a similar strategy by pausing for just a few minutes during their workday to gather themselves.

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