Milk serves up important nutrients

10/22/2007 | WSOC-TV (Charlotte, N.C.)

Fortified milk provides 25% of our daily value for vitamin D, while an 8-ounce glass of milk contains 30% of daily calcium needs. Three 8-ounce servings of milk daily are recommended by the American Dietetic Association for long-term health benefits and high levels of nutrients, including vitamin A, potassium and riboflavin.

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WSOC-TV (Charlotte, N.C.)

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