Just say "no"

10/22/2012 | Lifehack.org

Sometimes we feel obligated to fulfill someone else's request even when we would rather not do so, but this is a mistake, according to Royale Scuderi. "Saying 'yes' when you really want to say 'no' is a major stressor for your mind and body," she writes. Additionally, saying "no" allows you to make more time for truly important tasks and to save your energy.

View Full Article in:

Lifehack.org

Published in Briefs: