Golden brown and nutritious: The healthy side of fried food

10/22/2013 | New York Times (tiered subscription model), The

Fried foods are generally damaging to a diner's waistline, but health-conscious cooks can make fried snacks that are delicious as well as nutritious, writes Mark Bittman. Hearty vegetables or falafel can be deep fried using high-quality, heart-healty olive, grapeseed or peanut oil for fried foods without the guilt.

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New York Times (tiered subscription model), The

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