20 minutes of exercise can boost cognitive function in ADHD

10/24/2012 | DoctorsLounge.com

Children with attention-deficit/hyperactivity disorder who participated in 20 minutes of moderate aerobic exercise showed marked improvements in neurocognitive function and inhibitory control, according to a study in The Journal of Pediatrics. Researchers said that both the ADHD and control groups performed better in reading and arithmetic following the bout of exercise.

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