Study shows the diabetes benefits of omega-3s

11/1/2011 | (U.K.)

Omega-3 fatty acids help activate insulin signaling cascade, a process that boosts the body's energy expenditure, experts reported in Nutrition and Metabolism. Researchers said that a diet high in omega-3 intake helps improve carbohydrate and fat metabolism, which may reduce the risks of type 2 diabetes and heart disease.

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