Rocco DiSpirito tones up comfort food

11/11/2009 | St. Petersburg Times (Fla.)

Rocco DiSpirito changed his eating habits when he began training for a triathlon. The experience led him to create healthier fare for his latest book, "Now Eat This: Fried Chicken, Macaroni and Cheese, Brownies, and 147 Other Favorite Dishes You Thought You Could Never Eat -- All Under 400 Calories."

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St. Petersburg Times (Fla.)

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