10 easy ways to cut "noise" information

11/13/2013 | Fast Track, The

Shawn Achor, author of "Before Happiness," says he has found that cutting outside "noise" information from his life reduces stress and increases his focus. For example, he doesn't listen to the car radio for the first five minutes he's behind the wheel and takes the batteries out of his TV remote to end mindless channel surfing.

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