Have a healthy Thanksgiving dinner strategy, nutritionist says

11/14/2012 | U.S. News & World Report

Registered dietitian Tamara Duker Freuman says smart strategies for preparing Thanksgiving dinner for guests who may have food allergies or intolerances begin with vegetarian side dishes, which means not having to have a second vegetarian main dish. She advises using lactose-free dairy products, as little wheat as possible in recipes and offering a gluten-free and nut-free pie for dessert.

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