Cookbook aims to make nutrition science easier to understand

11/16/2012 | Medscape (free registration)

"Mindfull" is a cookbook written to make nutrition science easy to understand by explaining the research behind the ingredients. Co-author Carol Greenwood, a nutrition and brain health professor at the University of Toronto, says the book avoids personal preferences and uses "real scientific-based evidence" about what is included in a healthy diet.

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