Exercise may boost brain health, study shows

11/26/2012 | USA Today

Researchers found that older adults who burned more calories had more gray matter in their brains, and suggested that people engage in fitness activities earlier, in their 40s and 50s, to get the maximum effect. American Academy of Neurology spokesman Dave Knopman said the study by researchers at the University of California, Los Angeles, shows a link between activity and brain health, but does not prove that activity preserves brain matter.

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