Keep your temper in check

11/30/2008 | Harvard Business Review online

Stifling your anger is counterproductive, Mark Maraia, a relationship development coach who works with partners in large law firms, tells Marshall Goldsmith. Maraia outlines his strategy for releasing negative emotions in a healthy way, which involves identifying the bad feeling and replacing it with a constructive thought. "In this way you make a conscious choice to have a positive state of mind."

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