The next healthy food trend: coconut oil

12/4/2012 | NBC Latino

Coconut oil is set to be the "it" healthy food of 2013 because of its heart-healthy properties and numerous uses, from moisturizing hair and skin to promoting weight loss. "It makes a great substitute for just about any other kind of fat you would normally use and is better for you than butter or canola oil, for example," said New York City nutritionist Adiana Castro.

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