How to move past resentment and live a happier life

12/6/2012 |

If feelings of anger or fear are playing a large part in your life, it could be because you are maintaining feelings of resentment toward other individuals, Jessica Ruane writes. You can start to overcome these feelings by making a list of everyone you resent and how their actions have affected your life. "The point is to become acutely aware of the specific ways that the resentment is impacting your identity, and your ability to feel safe, secure, and loved," she writes.

View Full Article in:

Published in Brief:

SmartBrief Job Listings for Business

Job Title Company Location
Manager, Technical Staffing
U.S. Cellular
Chicago, IL
Human Resource Director
Salt Lake City, UT
Vice-President of Global Sales
Lindsay Corporation
Hartland, WI
Chief Operations Officer
Delta Community Supports
Blue Bell, PA
Administrative Management Specialist
Smithsonian Institute
Washington, DC