Studies spill calorie information on holiday drinks

Americans are adding calories to their diet by increasing their consumption of high-calorie beverages, according to a University of North Carolina study. Holiday drinks such as eggnog at 343 calories per cup and hot buttered rum at 300 calories can especially boost caloric intake. This article suggests reaching for a lower-calorie glass of champagne or white wine.

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Orlando Sentinel (Fla.) (tiered subscription model)

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