Injuries from weight lifting, resistance training increase

12/15/2010 | New York Times (tiered subscription model), The

Data show a 48% increase in injuries over an 18-year period among people who lift weights or exercise on resistance machines. Experts said people should consult with their physician or a fitness professional to work out a plan and learn the proper techniques before beginning a weight-training program.

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New York Times (tiered subscription model), The

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