Study: Intensive 30-minute workout helps blood sugar

12/16/2011 | HealthDay News

A study in the Journal of Applied Physiology found that 30 minutes of very-intense exercise, plus a warm up and cool down, once a week may reduce blood sugar for 24 hours and reduce post-meal spikes in patients with type 2 diabetes. The Canadian researchers said this may be an option for people with a busy schedule who cannot fit in daily exercise.

View Full Article in:

HealthDay News

Published in Brief:

SmartBrief Job Listings for Health Care

Job Title Company Location
Consumer Directed Health Plan (CDH) Product Offering Manager
Blue Cross Blue Shield MA
Quincy, MA
ISHN - Chief Compliance Officer
Mountain States Health Alliance
Johnson City, TN
Actuary
Meridian Health Plan
Detroit, MI
President/Chief Executive Officer
MedCost
Winston-Salem, NC
Director, Payer Marketing
Avalere Health
Washington, DC