Try smart snacking to avoid an afternoon slump

12/17/2007 | Houston Chronicle (tiered subscription model)

Pairing complex carbs such as whole-grain crackers and bread with proteins such as cheese or yogurt can "help to deliver that blood sugar over a longer period of time," one expert says. Controlling the size of the snack and drinking plenty of fluids are other ways to keep up energy in the afternoon.

View Full Article in:

Houston Chronicle (tiered subscription model)

Published in Brief:

SmartBrief Job Listings for Food & Beverage

Job Title Company Location
Executive Chef
Whole Foods
Bellevue, WA
Sous Chef
Sheraton
Salt Lake City, UT
Executive Chef
The Lodge & Spa at Callaway Gardens Job
Pine Mountain, GA