RDs offer tips to keep holiday pounds off

12/22/2011 | HealthDay News

Sticking to a regular schedule for eating may help prevent overconsumption and maintain body weight during the holidays, registered dietitians Karen Ansel and Jessica Crandall say. Avoiding alcoholic beverages, which are loaded with calories, may also help keep off extra pounds, they say. Other tips include minimizing portions, eating lots of vegetables and exercising.

View Full Article in:

HealthDay News

Published in Briefs:

SmartBrief Job Listings for Health Care

Job Title Company Location
Chief Executive Officer
Center for Improving Value in Healthcare
Denver, CO
Quality Program Manager II, State Programs
Tufts Health Plan
Watertown, MA
Associate Director, Promotion Integrity
Bristol-Myers Squibb
Plainsboro, NJ
Vice President, Medicare Advantage
BCBS-Louisiana
Baton Rouge, LA
Director, Global Integrity and Compliance, Pharmaceuticals
Alcon
Fort Worth, TX