Personal trainer offers fitness tips for 2012

12/23/2011 | WXYZ-TV (Detroit)

Creating an exercise space at home and keeping a fitness journal are among the steps that can make 2012 a healthier year, personal trainer Krista Mayo says. Mayo also cites diet, sleep and controlling stress as key focuses, along with stretching to reduce tension and build muscle strength.

View Full Article in:

WXYZ-TV (Detroit)

Published in Briefs:

SmartBrief Job Listings for Health Care

Job Title Company Location
Director, Senior Legal Counsel
Fort Worth, TX
Senior Scientist - Cell Engineering Group
San Francisco, CA
Associate Director, Compliance Business Partner I
Boehringer Ingelheim
Ridgefield, CT
U.S. DEPARTMENT OF HEALTH & HUMAN SERVICES Food and Drug Administration Office of the Chief Counsel
Silver Spring, MD, MD
Counsel – Regulatory Affairs
RAI Services Company
Winston Salem, NC