How to keep fitness goals in sight over the holidays

12/23/2013 | Huffington Post, The

Working to get back on track, regardless of a couple of bad days or indulgent holiday parties, is key to achieving and maintaining a goal weight, fitness and lifestyle coach Penny Love writes. She argues that accountability, being realistic, avoiding excuses and giving yourself credit when you stay on track can help keep fitness plans intact.

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Huffington Post, The

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