How to keep your energy up until the holidays wind down

12/26/2012 | Lifehack.org

It's easy to run out of energy midway through the busy holiday season, when large meals and limited activity are the norm, writes Fredrik Hertzberg. However, you can avoid this problem by getting some exercise -- shoveling snow is a good option -- and eating foods high in protein, he writes. It's also a good idea to speak with relatives during large meals, which can ensure that you will eat more slowly.

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