How to keep your energy up until the holidays wind down

12/26/2012 |

It's easy to run out of energy midway through the busy holiday season, when large meals and limited activity are the norm, writes Fredrik Hertzberg. However, you can avoid this problem by getting some exercise -- shoveling snow is a good option -- and eating foods high in protein, he writes. It's also a good idea to speak with relatives during large meals, which can ensure that you will eat more slowly.

View Full Article in:

Published in Briefs:

SmartBrief Job Listings for Business

Job Title Company Location
Director, Workforce
Arlington, VA
Administrative Management Specialist
Smithsonian Institute
Washington, DC
Manager, Human Resources
Florence, KY
Generalist - Human Resources
Marriott Hotels Resorts
Brooklyn, NY
Admissions - Assistant Director
The Art Institutes
Novi, MI