Trainer: Combination of indoor, outdoor activities good for winter family fitness

12/26/2013 | U.S. News & World Report

Families can engage in physical activities throughout the winter, taking advantage of indoor and outdoor pursuits, writes fitness trainer Kimatni Rawlins. Sledding, building snowmen, ice skating and hiking are fun and good ways to stay fit outside, Rawlins writes. Sports or recreation facilities, indoor trampoline parks and rock-climbing venues can get the family out of the weather for a workout, he writes.

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