Healthy lifestyle can offer same benefits as pain relievers, say experts

12/29/2004 | Boston Globe (tiered subscription model), The

While many turn to medications to end aches and pains, experts say simple lifestyle changes can make big improvements. While people with chronic pain sometimes develop sedentary lifestyles and become isolated, adding daily activities, such as walking, interacting with others and following healthy nutritional habits, can help decrease pain, say experts.

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Boston Globe (tiered subscription model), The

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