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Study supports exercise, hot baths, saunas during pregnancy
3/5/2018

An analysis of 12 studies found pregnant women can safely do high-intensity aerobic exercise, aqua-aerobic exercise, hot baths and hot/dry saunas within specific time, temperature and humidity parameters, researchers reported in the British Journal of Sports Medicine. Researchers said doing these activities within prescribed limits should not increase a pregnant woman's body temperature to a level where there is fetal risk.

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