Study: Dark chocolate appears to help reduce stress
A study using proton nuclear magnetic resonance spectroscopy and mass spectrometry showed that consuming 20 grams of dark chocolate twice daily for two weeks lowered stress hormones and stress-related biochemical markers in highly stressed individuals. The results suggest that eating dark chocolate daily could have a positive and long-term effect on stressed people.
eMaxHealth.com
| 11/12
This story published in FMI Pharmacy dailyLead on 11/16/2009
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