Coconut water touted for health, recovery benefits

Coconut water is low in sugar and high in nutrients, and contains the same electrolytes as sports drinks for boosting hydration and recovery. In addition, it can improve digestive health, lower blood pressure and boost circulation.

Tampa Tribune (Fla.), The | 8/10 Bookmark and Share

This story published in NCC Health and Wellness SmartBrief on 08/11/2009





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